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ME
....................................THIS IS MY BLOG TO HELP ME TRACK AND INSPIRE MYSELF TO GET SLIM AND PRIM...................................... ........................................MOSTLY FULL OF IMAGES, BUT YOU MAY GET THE OCCASIONAL RANT TOO............................................ .....................................................................QUESTIONS AND FOLLOWERS WELCOME..................................................................
....................................................I DO NOT PROMOTE A PRO ANA PRO MIA E.D SELF HARMING LIFESTYLE......................................
..................................................................................LOVE FROM THE UK...................................................................................
....................................THIS IS MY BLOG TO HELP ME TRACK AND INSPIRE MYSELF TO GET SLIM AND PRIM...................................... ........................................MOSTLY FULL OF IMAGES, BUT YOU MAY GET THE OCCASIONAL RANT TOO............................................ .....................................................................QUESTIONS AND FOLLOWERS WELCOME..................................................................
....................................................I DO NOT PROMOTE A PRO ANA PRO MIA E.D SELF HARMING LIFESTYLE......................................
..................................................................................LOVE FROM THE UK...................................................................................
Anonymous asked: hey, question: my intake is under 1000cals. yesterday i ate 1800calories. how bad is that for my body? does this screw up all my work from the last few days? do you have any experience with that? thank you xx
Answer:
Hello.
Sometime it can do your body some good. It doesn’t screw up your hard work no, only if you continue days like that on a regular basis.
I have bad calorie days yes, I tend to find I eat less the next day naturally as my body isn’t used to that much. So I find it equals out really.
Good luck xo
